---

Hermit/Never alone

True Love Always a Threesome.

Intentionality—a study, a note, a sketch, an exercise, versus a work.

BE CLEAR

Death to enter Church. Death to leave.

Doorway to Church/Christ’s side. Portal to Core/Pure Church.

Mother. Blessed Virgin Mary.

—Sacred Heart

—Immaculate Heart

My own words/His own words

Blake—as isolation and frustration increased so did nervousness and paranoia

Relieve:

—isolation—

not talking – not sharing – Company – Communication – Communion

—frustration—

“expression” (steam) (motion) (byproduct) (movement) not idling, not neutral—motion

Company, Communion, Communication—pure—not circumstantial, not meaningless chatter, not babble, not whimpering

Purging, Sobbing, Power Movements

Single Reps—explosive—sets composed of good explosive reps or a series of lighter reps as one good solid set

Set as a single movement or rep as a single movement—either way, form, posture, bracing, breath, composure, sound, execution, fullness…

—

Don’t share suffering, share your love.

Show me Lord how to serve You

—to serve You in others

—to serve others for Your sake

Let me pour forth

Help me to be what you will me to be

You are the Resurrection and the Life

Vision, Clarity, Understanding, Strength

Joshua/Bethel

Praise, Praise, Praise

Mother Mary help me

Zechariah help me

Thanksgiving, gratitude

—

Bucket Laurie uses/gave me

When I was going to be sick/collection basket

—everything to the Lord, on His altar

When you’re nauseous you’re offered a bucket/When you’re in church you’re offered a basket

---

 

Howard Hain  Sept. 18  2018